today involved my bike. my glorious, glorious bike. and 30min on the elliptical but lets skip over that. saturday, for our long ride, we are watching Stepbrothers, which just may be the funniest movie ever.

i also felt the need to share i had the most awesome (not one of the most, THE MOST) smoothie for dinner. yogurt, soymilk, strawberries, cottage cheese, protein powder, and pomegranate juice.

and lastly, tomorrow is a test on the integumentary system. in case anyone was wondering, the only places that do not have sweat glands on the human body are the nipples and parts of the external genitalia.
(maybe someone will google that and up here at my informative blog?)

what a mishmash of things. to keep the pattern going: i think im going to try running outside again. i am generally a very clumsy person. like, uncommonly and dangerously so. and ice feels like a recipe for disaster. so ill head out and give it a try pre-storm this weekend!!


ALSO: does anyone get the google reader? or an RSS reader? or what "digg"ing is? id like to be able to put all the blogs i read into one so i dont have to check each one individually every day, but i am kind of technologically challenged.