tomorrow statrs a new week, ladies and gentlemen. this for me means two things:
1) SCHOOL STARTS!! im like a little kid. i have my backpack all packed up, my lunch made, i stopped short of laying my clothes out though.
2) SPEEDWORK BEGINS!! thats right. i am finally back in the game long enough to add track workouts and bounding this week.

i honestly dont know which i am more excited about, but its going to be a pretty awesome week.