i need to get with the blog updating!!

im trying to cram a lot into the next 2 months: a lot of clinic hours, a lot of internship hours, and a lot of classes. all of this so that i can graduate july
10th!!

will try to be more regular in the updates, but for now: i did my first track workout of the year today and it was awesome! i went to a new track, and was worried it wasnt actually 400 around, because of my times. but on review of my garmin: .25 exactly. this means that all this zone 1 running is paying off, because my 400 times were faster than when i was training for philadelphia and in peak shape. yesss!!

and though that track now has good memories for me, i will not be going there again. very sketchy area. plus side: during my 20 min warm-up, a guy drove his van beside me really slowly and said "hey lady, need a ride?". and it turned out to be my friend tim!! i havent seen him since the hyannis half (i think?) so that was exciting!!

im having a small calf/shin issue right now. the good news: the ridiculous amount of anatomy smushed into my brain right now allows me to deduce that it is adhesions in my posterior tibialis muscle radiating pain all the way down my tibia. the bad news: it hurts, A LOT!! so there has been a lot of ice, stretching, and massage in this house! ive never had calf issues before, so not sure what caused it. wore a new pair of shoes today to see if that helped (it did) and getting a massage on thursday night in shrewsbury.

tomorrow...massaging at a hospital in war-town for doctors/nurses week (or something). UGH!